Hello! My name is Stephanie Shuhayda,
and I'm glad you've found me!
If you're looking for a professional therapist who can provide effective relief of your pain, you've come to the right place.
Maybe you're an athlete who would like to improve your speed, strength, endurance & flexibility, as well as shorten your recovery time.
Maybe you're active duty military suffering from an injury you need help recovering from.
Maybe you're experiencing chronic pain from a repetitive motion injury from the work or play that you do.
Maybe you've just had surgery and need some help regaining strength, movement and range of motion.
Or, maybe you've suffered an illness that leaves you in chronic pain, day in and day out.
I can help keep you doing the things you love!
I cater to people with demanding lifestyles, who are hard on their bodies. They don't want to stop working, playing or doing, but the pain...so much pain! As we age, we lose the ability to do the things we used to do with such ease, not so long ago.
I specialize in injury massage & pain management, using a variety of techniques and modalities to customize a massage that conforms to your individual needs. If you click on "Services & Rates" you will learn more about the various techniques I use in my work.
If you'd like to arrange an appointment, please give me a call, or click on "Contact Me" and send me a message. I will call to confirm the details of your appointment and answer any questions you may have.
Thank you for visiting...I look forward to meeting you!
Benefits of Deep Tissue/Structural Massage:
Increases the circulation of blood & lymph, improving the skin and allowing the body to circulate more oxygen & nutrients to the tissues & vital organs.
Stimulates the flow of lymph, the body's natural defense system, against toxic invaders and increases production of cancer fighting cells.
Relaxes & softens over worked, injured muscles.
Reduces spasms & cramping, and increases joint flexibility.
Reduces recovery time after strenuous exercise and eliminates pain for athletes at all levels.
Releases endorphins, which helps control both chronic pain & acute pain from injury.
Reduces recovery time and post surgical adhesions & edema.
Reduces & re-aligns scar tissue after healing from injury or surgery has occured.
Relieves pain for migraine suffers and decreases the need for medication.
Promotes relaxation and improves sleep patterns.
Refer three people to schedule with me,
and get a 90 minute session free!
Active Duty Military 20% Off
Namaste Massage Therapy
Colorado Springs, CO 80904
(719) 499-8283
namastemt@msn.com
www.namastemassagetherapy.net